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...Carbs That Lead To Weight In The Midsection And Heart Issues–And What To Eat Instead: Avoid Soda...
SheFinds via Yahoo News· 5 days agoCarbohydrates are a fundamental part of our diet, providing energy for our daily activities....
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
CNN via Yahoo News· 1 day agoUltraprocessed foods are designed to be fun and taste good. Reducing your reliance on them can be hard. Try one suggestion at a time, for a week at a time. Need more support on getting on track ...
Not all ultra-processed foods are created equal. Here are the 4 UPFs a study linked with early...
INSIDER via Yahoo News· 3 days agoResearch has found associations between a diet high in UPFs and poor health outcomes; a recent study...
‘I’m a Gastroenterologist—This Is the Snack I Eat Every Single Day To Support My Gut Health'
Parade via Yahoo News· 5 days ago“These include chips, fast food, sugary drinks, candy and other unhealthy processed snacks. Whilst...
How Bad Are Ultraprocessed Foods, Really?
The New York Times via Yahoo News· 6 days agoIn the mid-1990s, Carlos Monteiro, a nutritional public health researcher in Brazil, noticed something alarming: Obesity rates among children in his...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 2 days agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
"It Used To Be 'Poor People Food'": 17 Foods And Drinks That Have Gotten Wayyyy Too Expensive
BuzzFeed via Yahoo News· 4 days agoNow the sales are buy two get one free, and a single 12-pack is now $10.99 at my grocery store. This...
Are natural flavors better than artificial?
Salon.com· 4 days agoOne year for my birthday, when I was a kid, my grandma gifted me a red velvet bag of deluxe jelly beans. “Flavor comes from millions and millions of...
Is High-Fructose Corn Syrup Really That Bad for You?
Food Network· 5 days agoYou’ve likely heard that high fructose corn syrup is bad for you. You probably know to scan food labels to make sure it’s not there. What Is...