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The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 9 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agocarbohydrates per day, which is about 37% of the total daily calories. For comparison, the 2020-2025...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 6 days agoFoods high in fiber Fiber helps regulate blood sugar, aids digestion and increases your feeling of...
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoThe only problem is that many breakfast cereals are known to be high in sugar and refined ...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
4 Best Burger King Breakfast Items to Support Your Blood Sugar, According to a Dietitian
Eating Well via Yahoo News· 5 days agoThat’s why these breakfast sandwiches from Burger King are top choices for your blood sugar levels....
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 4 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
Scientists Reinvent Chocolate With Secret Ingredient – It's Healthier And Less Wasteful
ScienceAlert via Yahoo News· 1 day agoBy separating and drying the fiber-rich inner wall – or endocarp – and combining it in powdered form...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 5 days agoDried fruits Though they might seem like an overly sweet snack, dried fruits are a carbohydrate that offers some brain benefits. While Stefanski says...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...