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    • Why Is Konjac Root Banned in Australia? Side Effects

      MedicineNet.com· 8 hours ago

      What are the side effects of konjac root? Konjac contains short-chain carbohydrates called FODMAPs. Although fermentable carbohydrate in konjac has health benefits, some people may be unable to digest it.

    • Will Beet Juice Lower High Blood Pressure?

      Will Beet Juice Lower High Blood Pressure?

      Verywell Health via Yahoo News· 11 hours ago

      Beet Juice is Nutritious An 8-fluid-ounce serving of beet juice contains the following nutritients: Calories: 62 kilocalories (kcal) Protein: 2 grams (g)...

    • What Happens If You Have Too Little Fiber in Your Diet?

      MedicineNet.com· 8 hours ago

      If you are not getting enough fiber through your diet, your body will exhibit clear warning signs. Read more to learn about 4 warning signs your diet may lack fiber. Fiber is a carbohydrate ...

    • What To Eat Before A Run

      What To Eat Before A Run

      Coach via Yahoo News· 7 days ago

      What does your body need to fuel a run? Most of our runs are fueled by carbohydrates. Even at low intensity—in zone two [for heart rate]—you're still...