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These Sneaky Brain Cells Control How Much Sleep You Need
Popular Mechanics via Yahoo Finance· 9 months agoBy stimulating these cells in the brains of mice, researchers found that the creatures could lose...
All the Reasons Why Getting Enough Sleep Is Essential for Your Health
Real Simple via Yahoo News· 1 year agoSimply put, sleep is non-negotiable for the health and wellbeing of every single person—and here’s...
What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 4 weeks agoZoë Petersen, Deseret News Sleep research is a relatively new field of study. Dr. William Charles...
What sleep deprivation does to your brain
The Independent via Yahoo News· 2 years ago‘Once you get past 16 hours of being awake, that’s when we start to see mental deterioration and physiological deterioration in the body,’ expert says
Lack of Sleep Makes You More At Risk for Inflammation and Diseases, Study Finds
Woman's World via Yahoo News· 1 year agoGetting enough shut-eye can be tricky, especially if you're in planning mode ahead of the upcoming...
Is beauty sleep real? We ask a dermatologist and a doctor of sleep medicine
Tom's Guide via Yahoo News· 5 months agoWoman with black curly hair sleeps on a white bed to get her beauty sleep at night. ‘Beauty sleep’...
Can AI find new antibiotics? What happens to emotions when sleep is a problem?
Deseret News via Yahoo News· 5 months agoSleep deprivation can contribute to unhappiness and higher levels of anxiety. Inadequate sleep...
8 Likely Reasons Why You Can't Sleep, Even Though You're So Tired
Real Simple via Yahoo News· 1 year agoCan't sleep? One of these common offenders could be to blame. Detry26/Getty Images Fact checked by...
The big lie about sleep
INSIDER via Yahoo News· 4 days agoThe wealthiest parts of America tend to sleep much better than low-income areas. Tyler Le/BI Sleep is the great unifier. Everyone needs it to repair...
Sleep deprived? Study finds creatine supplements may improve cognitive performance
MedicalNewsToday via AOL· 1 month agoA recent study investigated how creatine supplements may improve cognitive performance after poor...