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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 hours agoNwora suggests using a protein shake as the milk for your cereal or as a creamer in your coffee....
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoBreakfast Cereal Honey-sweetened Kashi Go Original cereal is a great option for those who like the...
19 5-Minute Snacks to Make This Summer
Eating Well via Yahoo News· 2 hours agoFor a quick snack, try using yogurt instead of milk for your cereal. If you want to bring it on the go, keep the cereal separate and top just before...
You really can't get too many strawberries in your diet. Here's why.
USA TODAY via Yahoo News· 3 hours agoFor those looking for ways to include more of the fruit in their diet, Weisenberger suggests including them as a topping on yogurt, cereal or cottage cheese. She also says ...
Don't Skip This Vital Seasoning Step When Making Oatmeal
Daily Meal via Yahoo News· 23 hours agoCreamy, thick, and high in fiber, the versatile breakfast staple is not only delicious but...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 6 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 4 days agoAdding cereal, such as Cheerios, Crispex or granola, and fruit, such as half of a banana, packs in more fiber and antioxidants. “Every time I eat, I try...
12 Popular Granolas That Are Total Sugar Bombs—Ranked
Eat This, Not That! via AOL· 5 days agoPhotos: The brands. Design: Eat This, Not That!Granola has been a popular breakfast choice for...
3 types of ultra-processed foods that may be healthier than homemade
INSIDER via Yahoo News· 19 hours ago"Some of those NOVA 4 products are high in all the good things and low in a lot of the bad things...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 4 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
