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    • These 7 Videos Will Help You Nail Chaturanga

      These 7 Videos Will Help You Nail Chaturanga

      Yoga Journal via Yahoo News· 1 year ago

      Chaturanga Dandasana (Four-Limbed Staff Pose) is a yoga staple-a posture that you often hold and move through as you transition from one pose to another....

    • 6 Ways to Practice Chaturanga

      6 Ways to Practice Chaturanga

      Outside via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal When I tell people that I practice yoga, I often get the response, "I've tried yoga but I'm not good at...

    • Was I Quiet Quitting Yoga?

      Was I Quiet Quitting Yoga?

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal It's still dark when the alarm rings at 5:18 am. I roll over and silence it before it wakes my son,...

    • 13 Yoga Poses for Strong Triceps

      13 Yoga Poses for Strong Triceps

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...

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