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Study shows teens with later sleep schedules are less active, eat more carbohydrates
Medical Xpress· 6 hours ago"Delaying sleep schedules is normal during puberty and adolescence; however, some adolescents delay...
‘Sleep divorce’ is on the rise — a CPAP machine could save your marriage: study
NY Post via Yahoo News· 3 days agoNew findings presented at the SLEEP 2024 annual meeting could bring bedrooms back together as the...
How To Get Better Rest, According To Your Animal Sleep Chronotype
Forbes· 7 days ago“Your chronotype is driven by your circadian rhythm—the body’s approximate 24-hour internal clock,”...
Insomnia: 'Sleep deprivation takes the joy out of life'
BBC News· 2 days agoInsomnia impacted Louise Mumford's life so much that it played a part in her giving up her job. Up...
Looking at phone screen before bed is not as harmful to sleep as believed, study says
The Independent via Yahoo News· 14 hours agoReviews has questioned this conclusion, stating that the effect of screens on the ability to fall...
COVID guidelines caused millions to suffer. Now Fauci admits 'there was no science behind it.'
USA TODAY Opinion via Yahoo News· 13 hours agoThis is despite constant claims that COVID-19 protocols were based on science. These disclosures are...
This brainwave-reading headband promises sleep on demand — futuristic dream or a sci-fi nightmare?
Tom's Guide· 7 hours agoNow you might be able to, with the release of the Elemind neurotech headband ($349 at Elemind....
What’s wrong with your brain? It could come down to what you need more of each night
Miami Herald via Yahoo News· 8 hours agoMany more drugs are also undergoing testing as researchers try to find ways to manage symptoms and...
Study finds that better sleep is associated with lower loneliness
Medical Xpress· 6 days agoWhile better sleep health was associated with lower total and emotional loneliness across ages, this...
Is artificial intelligence the secret to better sleep?
Fox News· 2 days agoThe Artificial Intelligence in Sleep Medicine Committee, which is part of the American Academy of ...