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Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 1 day agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
Does Green Tea Have Caffeine?
Verywell Health via Yahoo News· 21 hours agoConsuming 2 g or more at one time is believed to be dangerous and requires hospitalization. Doses of 5 g or more could be lethal. Toxicity is rare with...
Oxford ICSB 2024: A botanist, FDA official and lab tech walk into a conference…
Nutraingredients.com· 2 days agoFood and Drug Administration (FDA). Broadly, sessions explored topics ranging from African herbal...
The Best Probiotics for Women Interested in Weight Loss
US Weekly· 2 days agoWhile there are all sorts of different weight loss supplements on the market, probiotics may be just...
Can Constipation Cause Back Pain? How the Two Symptoms Are Linked
Health.com· 2 days agoConstipation is an extremely common condition that can affect anyone. About 16% of all adults in the...
Can You Take Vitamin C and Iron Together?
Health via Yahoo News· 2 days agoIron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all supplements, there are...
How a month without meat slashed my cholesterol
The Telegraph via Yahoo News· 3 days agoI’ve never been that crazy about vegetables. Somehow I got through childhood on tins of Green Giant sweetcorn: there may also have been the odd pea at...
How a Weeklong Ayurvedic Sleep Program Totally Changed My Understanding of Insomnia
Well and Good· 7 days agoThis rings true at least in my case, since I often cover hacks and habits for better sleep… all the...