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    • How Long Should You Wash Your Hands?

      Mercola· 5 days ago

      Handwashing is one of the top strategies you can use to prevent the spread of colds, flu, salmonella and other germs that cause illness. Several studies have evaluated compliance ...

    • The Best Colostrum Supplements, According to a Dietitian

      EatingWell· 5 days ago

      Mt. Capra Goat Milk Colostrum (view at Amazon): Marketed as being “better tolerated than cow colostrum,” goat colostrum intrigued me, particularly for those sensitive to cow’s milk, but this ...