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    • Ask Health: Do Ashwagandha Supplements Work?

      Ask Health: Do Ashwagandha Supplements Work?

      Health via Yahoo News· 3 days ago

      These benefits were more prominent when the dose was 600 mg a day, and when the supplement was taken for at least eight weeks. I've always struggled with...

    • Can You Take Vitamin C and Iron Together?

      Can You Take Vitamin C and Iron Together?

      Health via Yahoo News· 2 days ago

      Iron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all supplements, there are...

    • Does Green Tea Have Caffeine?

      Does Green Tea Have Caffeine?

      Verywell Health via Yahoo News· 12 hours ago

      Consuming 2 g or more at one time is believed to be dangerous and requires hospitalization. Doses of 5 g or more could be lethal. Toxicity is rare with...