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Sitting Like This Can Bring Major Health Benefits As You Age
HuffPost Life via Yahoo News· 21 hours ago“And when we...range of motion and flexibility. PeopleImages via Getty Images Sitting on the ground...
Sitting in this way can benefit your whole body, say experts
NY Post via Yahoo News· 8 hours agoYou can, on a couch, get into the cross-legged sitting position, or you can use different sitting...
We Found the Perfect Padel Racket for Beginners
Men's Health via AOL· 9 hours agoWe spoke with Tim Quijano, founder of Padel.FYI, to break down some of the core features to look for in a padel racket. Weight Something that beginners...
The Turkish Get-Up Is the Best Exercise You're Not Doing
PopSugar· 6 days ago"The Turkish get-up is a great way to train shoulder stability, mobility, and strength, since you're...
5 Beginner Pilates Exercises That Are Effective For Toning Your Glutes And Legs Without A Reformer...
SheFinds via Yahoo News· 1 day agoBeginner Pilates exercises can effectively tone your glutes and legs without the need for a reformer...
Hyundai Mobis Hosts Investment Conference in Silicon Valley!
Benzinga· 3 days agoHyundai Mobis holds 'Mobis Mobility Day,' themed around eco-friendly mobility, to share the company's technological developments and future visionThe event seeks business collaboration opportunities with
Middletown corner near Core Creek Park being replaced with roundabout. Prepare for detour
Bucks County Courier Times via Yahoo News· 5 days agoThe single-lane roundabout will slow... construction, there will be a detour, which was nto clearly...
$195,000 report gives Worcester this message: Make sure the streets are safe
Worcester Telegram & Gazette via Yahoo News· 7 days agoPlus, investments in green infrastructure, like planting more trees to improve air quality and lower...
9 Quick Morning Exercises To Tone Muscles And Blast Fat Over 50: Bodyweight Squats & More
SheFinds via Yahoo News· 6 days agoStarting your day with quick morning exercises can be a game-changer, especially for those over 50...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 5 days agoMixing up your physical activity also allows your body to strengthen muscles that will help keep your knees and other joints healthy. Don’t forget about...
