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Why mindfulness training at work doesn't reduce stress
Yahoo Finance UK· 3 months agoMindfulness has become the go-to practise to reduce stress and increase wellbeing, including at...
I Left My 6-Figure Career To Find Happiness. Here's How I Did It.
HuffPost via Yahoo News· 3 months agoThe author. Photo by Megan Hird “You might never wear high heels again,” my podiatrist said after...
A new mindfulness technique aims to help Black employees heal from racial trauma in and out of the...
Fortune via Yahoo Finance· 1 year agoHappy Friday. Before you scroll on, let’s pause, close our eyes, and take a few breaths together—the...
Shopper Blog: Just in time, corporate recruiter finds her niche – and success
Knox News | The Knoxville News-Sentinel via Yahoo News· 1 year agoPOWELL Just in time, corporate recruiter finds her niche – and success Al Lesar, Shopper News One...
NJ's Buddhism boomlet: A quiet faith catches on in a chaotic world
The Bergen Record via Yahoo News· 1 year agoIn her late 30s, struggling to balance a busy corporate marketing career with raising a family,...
Throw away your "to-do" list. Here's why you should create a "stop doing" list, according to experts
Yahoo Life· 8 months agoSlow living is a lifestyle philosophy that focuses on being intentional and savoring moments. Photo...
Why You Can Never Find Work-Life Balance
Club Mental via Yahoo News· 8 months agoCottonbro Studios/Pexels Before I officially joined the Great Resignation, all I could focus on was how amazing it was going to feel—for both my chronic...
Amazon deals ‘slap in the face’ to stressed warehouse workers, tells them to think happy thoughts
NY Post via Yahoo News· 2 months agoAmazon has sought to improve the morale of its stressed-out warehouse workers and reduce injuries by...
From the cushion to the street: Where meditation and action meet | Opinion
The Tennessean via Yahoo News· 11 months agoMany people think that mindfulness and meditation are just a peaceful escape from reality. But it...
6 Surprising Things You Think Are Making You Happy—But Are Doing the Opposite
Time via Yahoo News· 1 year agoCredit - Getty Images Fat salaries and corporate success aren’t the gateways to happiness they’re...
