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Why mindfulness training at work doesn't reduce stress
Yahoo Finance UK· 4 months agoMindfulness has become the go-to practise to reduce stress and increase wellbeing, including at...
I Left My 6-Figure Career To Find Happiness. Here's How I Did It.
HuffPost via Yahoo News· 3 months agoThe author. Photo by Megan Hird “You might never wear high heels again,” my podiatrist said after...
A new mindfulness technique aims to help Black employees heal from racial trauma in and out of the...
Fortune via Yahoo Finance· 1 year agoHappy Friday. Before you scroll on, let’s pause, close our eyes, and take a few breaths together—the...
Shopper Blog: Just in time, corporate recruiter finds her niche – and success
Knox News | The Knoxville News-Sentinel via Yahoo News· 1 year agoPOWELL Just in time, corporate recruiter finds her niche – and success Al Lesar, Shopper News One...
NJ's Buddhism boomlet: A quiet faith catches on in a chaotic world
The Bergen Record via Yahoo News· 1 year agoIn her late 30s, struggling to balance a busy corporate marketing career with raising a family,...
Throw away your "to-do" list. Here's why you should create a "stop doing" list, according to experts
Yahoo Life· 9 months agoSlow living is a lifestyle philosophy that focuses on being intentional and savoring moments. Photo...
Why You Can Never Find Work-Life Balance
Club Mental via Yahoo News· 8 months agoCottonbro Studios/Pexels Before I officially joined the Great Resignation, all I could focus on was how amazing it was going to feel—for both my chronic...
6 Surprising Things You Think Are Making You Happy—But Are Doing the Opposite
Time via Yahoo News· 1 year agoCredit - Getty Images Fat salaries and corporate success aren’t the gateways to happiness they’re...
From the cushion to the street: Where meditation and action meet | Opinion
The Tennessean via Yahoo News· 11 months agoMany people think that mindfulness and meditation are just a peaceful escape from reality. But it...
Amazon deals ‘slap in the face’ to stressed warehouse workers, tells them to think happy thoughts
NY Post via Yahoo News· 3 months agoAmazon has sought to improve the morale of its stressed-out warehouse workers and reduce injuries by...