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DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 4 hours agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
Two more tourists missing on Greek islands as heatwave grips country – KION546
KION 46 Salinas· 5 hours agoThe news of the disappearances comes just days after the body of British TV personality Michael...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 3 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Eat blueberries, adopt a Mediterranean diet. Things to do this week for your health and wellness.
Yahoo Life Style via AOL· 4 days agoThen keep reading for some easy tips and hacks that may improve your life. Get...and full permission...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 3 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
Is skipping breakfast bad for you? The truth about ‘the most important meal of the day’
NY Post via Yahoo News· 7 days ago“I’ve never been a fan,” she noted. “All these kinds of trends people get into — nothing good comes...
Cava brings beef back with a steak menu item to rival Sweetgreen's
Fast Company Magazine· 7 days agoOn Monday, fast-casual Mediterranean chain Cava debuted a new Mediterranean-style grilled steak at...
Bad for the Brain, Bad for the Planet
Medscape· 2 days agoDrs Indu Subramanian and Ali Saad discuss how diet, air pollution, and heat affect neurologic conditions and why neurologists shouldn't ignore climate...
What Makes a Healthy Olive Oil? - WTOP News
WTOP Washington· 3 days agoKnown for its light feel and fruity aroma, olive oil is widely favored in Mediterranean cooking. Olive oil is also a staple of the Mediterranean
P.F. Chang’s to Coldstone Creamery: National restaurant chains that started in Arizona
The Arizona Republic via Yahoo News· 2 days agoInspired by Dr. Andrew Weil’s anti-inflammatory diet, the menu boasts a selection of vegan,...