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DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 14 hours agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
Two more tourists missing on Greek islands as heatwave grips country
CNN.com· 14 hours agoTwo tourists, one from the United States and one from the Netherlands, have disappeared while hiking...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Mediterranean Diet Linked to 23% Lower Risk of Death in Women
The Rogersville Review· 13 hours agoResearchers found a 23% reduction in mortality rates in women following the diet, providing even...
Retired LA County deputy disappears while hiking in blistering heat wave in Greece
KABC 7 Los Angeles· 7 hours agoA retired Los Angeles County sheriff's deputy from Hermosa Beach went missing while hiking in Greece...
Eat blueberries, adopt a Mediterranean diet. Things to do this week for your health and wellness.
Yahoo Life Style via AOL· 5 days agoThen keep reading for some easy tips and hacks that may improve your life. Get...and full permission...
Men eat more meat than women; gap widens in countries with gender equality
UPI· 6 hours agoThe gap in meat consumption between men and women widened as the sexes gained parity, a new study...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 4 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
Bad for the Brain, Bad for the Planet
Medscape· 3 days agoDrs Indu Subramanian and Ali Saad discuss how diet, air pollution, and heat affect neurologic conditions and why neurologists shouldn't ignore climate...
What Makes a Healthy Olive Oil? - WTOP News
WTOP Washington· 3 days agoKnown for its light feel and fruity aroma, olive oil is widely favored in Mediterranean cooking. Olive oil is also a staple of the Mediterranean