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What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 3 days agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
Easy low-carb meals to break habits and build rituals
The Salem News· 2 days agoAnother factor is that if you eat less carbs, you’ll most likely make up for it by increasing the...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 3 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...
Psychologist offers tips for battling swimsuit insecurities
WFMJ Youngstown· 6 days ago“Terms like ‘beach body’ and ‘bikini body’ perpetuate this myth that there is only one acceptable...
Mediterranean diet associated with 23% reduction in mortality, study finds
CBS News· 3 days agoThe Mediterranean diet has long been regarded as a heart-healthy option, but a new study has found...
7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 6 days agoHere are a few everyday habits that can contribute to heart problems: Crash Dieting Or Eliminating...
These Meal Delivery Services Will Make Sticking To Keto That Much Easier
Women's Health via Yahoo News· 5 days agoThe best keto meal delivery services in 2024, per nutritionists and reviews, are affordable and...
6 Healthy Nuts You Can Actually Lose Weight Eating—And They Stabilize Glucose: Cashews, Almonds,...
SheFinds via Yahoo News· 3 days agoNuts are nutrient-dense foods that offer a variety of health benefits, including aiding in weight...
Get Rid of Your Mortgage in 5 Years? This Couple Shares How
CNET· 3 days agoSeneca and Dennis, a married couple in Ohio with two kids, have plenty to say about debt. Now,...
Spotted: New Pinarello Dogma used by Ineos Grenadiers at the Criterium du Dauphiné
Cyclingnews· 1 day agoThe Criterium du Dauphiné is always a prime place to spot new bikes. This year we’ve already seen a...
