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What is the 2-move CrossFit ‘Midline March’ workout, and could it build full-body muscle and a...
Tom's Guide· 2 days agoThe CrossFit WOD (that just means Workout Of the Day) is a core component of functional training and...
CrossFit champ Hughes shows that fitness can be achieved at any age
Midland Reporter-Telegram· 4 days agoJoel Hughes is a reminder that there is hope for us all as athletes. About a decade ago, Hughes was...
Dad, 48, Recalls Symptom He Ignored Ahead of Near-Fatal 'Widowmaker' Heart Attack: I Was a 'Picture...
People Magazine· 2 days agoSpeaking to Today, Chris Prewitt says that he had just completed a personal training workout when he...
One Month at a Time: When life forces you to slow down
The Charleston Gazette· 19 hours agoLooking out from the bay door at CrossFit WV, the dirty-gray sky promised rain, but I thought I...
Omaha woman tells story of 'just miraculous' recovery from West Nile to inspire others
Omaha World-Herald· 2 days agoCathy Fisher used to love burpees, which were part of her regular CrossFit workouts. For now,...
Moorhead woman training for 2024 Adaptive CrossFit Games
Grand Forks Herald via Yahoo Sports· 5 days agoJun. 10—MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan's ...
Every Bridgerton Sex Scene, Ranked
Glamour via Yahoo News· 1 day agoScale: 5/10) Six minutes into the new season, Colin Bridgerton is already taking off his shirt and revealing his new six-pack. It seems his travels...
Are pistol squats worth the hype? We ask an expert
T3 via Yahoo News· 15 hours agoYou probably won’t see your average gym-goer doing them for reps, but they’re popular amongst the CrossFit community, endurance athletes and gymnasts....
Adam Bagley was the life of the party. To honor his memory, his family and friends threw one.
The Daily Progress· 9 hours agoGrief comes in many forms, and for the loved ones of Adam Bagley, it took on the form of dance. On...
I added a 1-minute gorilla stretch to my workouts every day for one week — here's what happened
Tom's Guide· 11 hours agoThe gorilla stretch or gorilla pose often crops up during yoga classes, offering a deep stretch for...
