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7 Impressive Health Benefits of Curcumin
Mercola· 3 days agoMajor advances have been made in harnessing the power of curcumin and the countless health benefits of curcumin may surprise you. Eating foods and spices ...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 21 hours agoIt's a favorite among dietitians for spicing up curries, soups, and meat or veggie dishes. It adds a...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 2 days agoAs Crawford explained, combining black pepper with turmeric in a Goop-approved golden milk latte,...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 3 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 7 days agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
How to get a body like ‘biohacker’ Ben for £1,000
Daily Telegraph· 2 days agoSpermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...
Researchers explore the safety, efficacy and bioactivity of herbal medicines
Medical Xpress· 4 days agoThe historical context of herbal medicines is rich and varied. In ancient civilizations, such as...
14 Uses For Fresh Turmeric
Tasting Table via Yahoo News· 6 days agoAs a colorful superfood, turmeric offers many health benefits, but there are also many uses for this root to add flavor and visual appeal to dishes and...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 5 days agoAccording to Kwik, the choline in eggs is a precursor to acetylcholine, which is really important for cognitive health and performance. He also encourages using turmeric, whose active component ...
10 Drinks to Keep You Healthy & Hydrated This Summer
EatingWell· 5 days agoIn just 5 minutes, you can stir up a cool summer sip, like this Watermelon-Basil Agua Fresca. This refreshing mocktail features hydrating ingredients...
