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6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 3 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 3 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days agoBest brain food: Turmeric Getty Images This superstar spice is widely used in Ayurveda and other...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 6 days agoAs Crawford explained, combining black pepper with turmeric in a Goop-approved golden milk latte,...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 5 days agoIt's a favorite among dietitians for spicing up curries, soups, and meat or veggie dishes. It adds a...
How to get a body like ‘biohacker’ Ben for £1,000
Daily Telegraph· 7 days agoSpermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...
This is the best grocery aisle to shop for your brain health. Hint: It’s not produce
Fortune via Yahoo Finance· 3 days agoNaidoo recommends grabbing these five spices on your next grocery run. Turmeric Turmeric contains...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 4 days agoMaca’s antioxidants also improved blood pressure, bone density and hot flashes. “Maca is the...
Review highlights nutrition to support gut–brain–muscle axis
Nutraingredients.com· 19 hours agoResearchers from the University of Gdansk, Poland, conducted a comprehensive bibliographic search in...
Get active and have fun with Bingo-cize
Washington Times-Herald· 4 days agoWhat do we know about individual foods? Many foods — blueberries, leafy greens, and curcumin (found in the spice turmeric), to name a few — have been studied for their potential ...
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