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“I Lost 130 lbs at Age 53!” — Here's the Protein Combo That Builds Muscle + Boosts Weight Loss
Woman's World via Yahoo News· 21 hours agoStir in 4 Tbs. coffee. Add nut butter, oil and salt. Mix well; add more coffee if needed until thin...
Calories Vs. Meal Timing: What Matters More for Weight Management?
Health.com· 2 days agoA new study suggests that when it comes to weight loss, how manycalories you consume may matter more...
5 Ways Drinking Water May Help You Lose Weight
MediaFeed via AOL· 2 days agoDoes drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.
Could eating less help you live longer? | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 4 days agoIf you put a lab mouse on a diet, cutting the animal’s caloric intake by 30 to 40 percent, it will...
11 diet mistakes that make people feel hungry all the time
Yahoo Life UK· 18 hours ago"And when you have eaten enough, your fat cells produce leptin, which interacts with the brain and...
39 Slurp-Worthy Soba Noodle Recipes That Are Gluten-Free and Delicious
Parade via AOL· 11 hours agoHere are 39 slurp-worthy soba noodle recipes to fill your belly for a satisfying gluten-free meal....
'Survivor 46' exclusive deleted scene shows more of Liz Applebee's drama
Entertainment Weekly· 18 hours agoThis week’s episode of Survivor 46 featured the biggest contestant meltdown of the new era as Liz...
Clear Cut Hero and X3 Performance & Physical Therapy Announce Record NFL Draft Results
Digital Journal· 11 hours agoAthletes in the X3 Performance & Physical Therapy program were selected a record 21 times during this year's NFL Draft held between April 25-27 in Detroit. Since its inception, X3 Performance ...
At 51, Gwyneth Paltrow's Workout Of Choice Is Super Doable
Women's Health via Yahoo News· 4 days agoGwyneth Paltrow, 51, just revealed how often she works out. WH asked registered dietitians what they...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade via AOL· 1 day ago"This could quickly lead to a sense of repetition, which you may not enjoy if you prefer more...