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Calories Vs. Meal Timing: What Matters More for Weight Management?
Health.com· 2 days agoA new study suggests that when it comes to weight loss, how manycalories you consume may matter more...
Could eating less help you live longer? | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 4 days agoIf you put a lab mouse on a diet, cutting the animal’s caloric intake by 30 to 40 percent, it will...
“I Lost 130 lbs at Age 53!” — Here's the Protein Combo That Builds Muscle + Boosts Weight Loss
Woman's World via Yahoo News· 1 day agoStir in 4 Tbs. coffee. Add nut butter, oil and salt. Mix well; add more coffee if needed until thin...
11 diet mistakes that make people feel hungry all the time
Yahoo Life UK· 1 day ago"And when you have eaten enough, your fat cells produce leptin, which interacts with the brain and...
Trying to get fit or gain energy? Cortisol can wreck your plans.
Gannett via AOL· 3 hours agoLifestyle is massively important. A lean and ripped body on the outside doesn't mean it’s healthy on...
5 Ways Drinking Water May Help You Lose Weight
MediaFeed via AOL· 2 days agoDoes drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.
“Survivor 46” exclusive deleted scene shows more of Liz's Applebee's drama
Entertainment Weekly via Yahoo News· 1 day agoThis reward's yours.” (Whoops!) A teary looking Liz then notes that, “I don’t even have any calories...
39 Slurp-Worthy Soba Noodle Recipes That Are Gluten-Free and Delicious
Parade via AOL· 18 hours agoHere are 39 slurp-worthy soba noodle recipes to fill your belly for a satisfying gluten-free meal....
22 Fiesta-Approved Ground Beef Recipes for Cinco de Mayo
Parade via AOL· 4 days agoGet Recipe: Beef Enchilada Stack This is Not Diet Food! These ground beef wraps are loaded with...
Your bad habits could be costing you £13k a year, here’s how to cut back
The Telegraph via Yahoo Finance· 6 hours agoAround 60 per cent of smokers in the UK attempt to quit every year, with 10 per cent of those aiming...