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    • Five short exercises to calm the mind

      Five short exercises to calm the mind

      The Telegraph via Yahoo News· 6 days ago

      Pounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at ...

    • Delays warning as station gyratory work begins

      BBC via Yahoo News· 1 day ago

      Drivers are being warned of delays as work begins to improve the gyratory outside Shrewsbury railway station. Two new cycle routes along Castle Foregate ...

    • Views sought on plans for street improvements

      Views sought on plans for street improvements

      BBC via Yahoo News· 3 days ago

      The proposals include having more green space, improvements to walking and cycling routes, wider pavements, more bins and traffic calming measures. Mr...