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How to read a nutrition label — and understand it
TODAY via Yahoo News· 1 year agoThe nutrition facts label is meant to help consumers make healthy food choices, but all the numbers and measurements can be downright confusing. It’s...
5 Legit Dragon Fruit Benefits That Will Make You Want to Eat More of It
Bicycling via Yahoo News· 9 months agoHealth Benefits of Dragon FruitNungning20 - Getty Images Bananas, apples, berries, stone fruit, and...
6 Beauty Trends We Should Leave Behind in 2022, According to Experts
Real Simple via Yahoo News· 1 year agoBut seriously, preferences aside, don't do these. Alexandra Zhelonkina/Getty Images Trends in the...
The Best 7-Day Walking Plan to Lower Your Blood Sugar Levels, According to Experts
Eating Well via Yahoo News· 11 months agoStart with just 5 minutes over lunch. Getty Images Reviewed by Dietitian Maria Laura Haddad-Garcia...
Does Fiber Make You Gassy?
Eating Well via Yahoo News· 1 year agoIf so, you're not alone! But you need not suffer in (lack of) silence. Here's how to inch closer to your fiber goals for the day without passing gas from...
