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    • The Best Foods for High Blood Pressure

      The Best Foods for High Blood Pressure

      Cheapism via AOL· 2 hours ago

      Young, Ph.D., a registered dietitian and adjunct professor of nutrition at New York University. fcafotodigital/istockphoto Kidney Beans Legumes such as...

    • For Love of Quail

      For Love of Quail

      The Daily Sentinel· 10 hours ago

      It’s been a while since quail managers across Texas have had much to chatter about, but hopes are high good things may be ahead for the iconic game birds...

    • Thrillbillies win third straight game

      Thrillbillies win third straight game

      The Southern Illinoisan· 12 hours ago

      MARION — Former Marion High School standout Karsten Stotlar pitched four shutout innings in relief to earn the win Friday as the Thrillville...

    • Travis Lemon: Sunlight, sunscreen and Vitamin D

      Travis Lemon: Sunlight, sunscreen and Vitamin D

      The Huntington Herald-Dispatch· 5 hours ago

      Travis Lemon, certified herbalist and co-owner of Tulsi at The Market in Huntington, says responsible sun exposure can be beneficial but will vary from...