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The Best Foods for High Blood Pressure
Cheapism via AOL· 1 day agoAn excellent source of the beneficial nutrient is salmon, along with other fatty fish like mackerel. For more smart wellness tips, please sign up for our...
The Best New Plant-Based Products in Grocery Stores This Year
People via Yahoo News· 4 days agoBuy it! $8, wholefoodsmarket.com Best Dairy-Free Creamer Califia Farms Lavender Almond Creamer The...
Common nutritional deficiencies and how to identify them
KTVI via Yahoo News· 8 hours agoFood is abundant in the United States, but many people still lack essential nutrients, such as...
The Mediterranean Diet vs. Atkins — Which Is Healthier, and Why?
Woman's World via Yahoo News· 4 days agoA vitamin D and calcium deficiency can spur from eliminating dairy, though doing so can impact bone...
13 Superfood Smoothie Recipes To Start Your Day Right
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!A refreshing smoothie on a hot summer day is the...
Atlantic Diet Success Stories: How the Plan Helps Women Lose Weight, Ease Pain & More
First for Women via Yahoo News· 5 days agoUse this easy cheat sheet: Brassica veggies: broccoli, kale, Brussels sprouts, cabbage Complex...
What’s normal and when to worry with flatulence
The Telegraph via Yahoo News· 2 days agoHe advises patients suffering from digestive issues to keep a food diary tracking their diet’s impact on their flatulence levels. Certain foods, like...
The Best Fruit and Vegetable Supplements
Men's Journal· 3 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
The Sacramento Bee· 1 day agoMost lupus patients feel the impacts of the disease in their daily life. In many cases, the autoimmune disorder knows no bounds and symptoms can flare up unexpectedly and severely in any part ...
Antiseizure foods: What to know and what to avoid
Medical News Today· 5 days agoFoods that may help manage epilepsy and seizures include fruits, vegetables, proteins, and healthy fats.