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How to Hit the Sweet Spot for Exercise Volume
Mercola· 5 days agoJames O'Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke's Hospital in Kansas City, about exercise dosing. Had I had the information in O'Keefe's study ...
New roadmap to lower the risk of amputation in peripheral artery disease
Omaha World-Herald· 2 days agoEarly diagnosis and treatment of peripheral artery disease is key to preventing amputations and...
Changing These 4 Habits May Extend Your Life By 5.5 Years, Study Finds
Prevention· 4 days agoNew research details healthy lifestyle factors that may extend your life. People with a genetic risk...
Most of us like to eat. For those interested in helping us get there, Fortune picked out the best...
Fortune· 1 day agoFor those looking to learn the basics of nutrition—either as an exploratory phase or as a compliment to personal training or health coach education—taking a nutritionist certification is a popular ...
How Sasha Pieterse Learned to Manage Her PCOS and Love Her Body Again
E! News via Yahoo News· 7 days agoAt 17, Pretty Little Liars' Sasha Pieterse gained 70 pounds and lost her confidence. Now, armed with...
Healthy Brain Aging: Strategies to Help Your Brain and Body
Fort Wayne Journal Gazette· 3 days agoWhile the concerns are natural, it's important to understand what cognitive aging is and the changes...
Mental health, cancer among top concerns found in Long Island health survey
Newsday· 3 days agoWorries about mental health and cancer are among the top wellness concerns for Long Islanders,...
Palestine Is Everywhere, and It Is Making Us More Free
The Nation· 7 days agoSeventy-six years after the Nakba, what would it take to break the cycles of violence, and violent...
A Passion for Healing: How Pharmacist Devan Patel is Innovating Solutions to Support Fatty Liver...
The San Francisco Examiner· 3 days agoFor pharmacist Devan Patel, the journey into entrepreneurship was driven by one core mission -...
Through tradition and trade, tribe in rural Kansas works to reclaim its food sovereignty
Medical Xpress· 2 days agoThe closest grocery store is about a half-hour's drive away. "You can't really walk somewhere and...