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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 7 days agoMarketdata has estimated that the US weight-loss market will reach $93.8 billion in 2024, but...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 2 days agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 16 hours agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Ralphs owner Kroger said its bread had 30 calories a slice. Now, California prosecutors are suing
LA Times via Yahoo Finance· 1 day agoA civil lawsuit filed by two California district attorneys alleges that Kroger, which owns Ralphs...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 2 days agoThis seductive simplicity explains why the calorie counting method has stood the test of time...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via Yahoo News· 20 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
7 Diet Coke Alternatives, Reviewed For Quality and Taste
PopSugar· 13 hours agoLet's get one thing straight: Diet Coke is good — I know it, you know it, everybody knows it. While...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
Medical Xpress· 3 days agoInstead of counting calories or measuring portions, dieters just have to pay attention to the clock,...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 23 hours agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal· 16 hours agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...