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The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 5 hours agoIn the initial week, rapid weight loss is often observed, primarily due to shedding water weight...
Intuitive Eating May Help You Build A Better Relationship With Food—Here’s How
Women's Health via AOL· 52 minutes agoIntuitive eating is a mindful approach to nutrition that shifts focus away from calories, willpower,...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women's Health via Yahoo News· 2 days agoExperts explain the metabolic confusion diet, also known as "calorie shifting," which involves...
Calories for Weight Loss: How Many Experts Say to Burn Each Day
CNET· 6 days agoWeight loss happens when you burn more calories than you take in. The first place to start is to...
Could a Low-Cal Keto Diet Help Ease Acne?
KTBS Shreveport· 6 hours agoIn a small pilot study, some young women looking to lose weight on a low-calorie keto diet got an unexpected benefit: Their acne began to clear up....
Fans Slam Kelly Clarkson After Her Weight Loss Drug Admission: ‘I Knew It!’
Life & Style via Yahoo News· 1 day agoSome of Kelly Clarkson's fans were fuming after she admitted to taking a weight loss drug that...
Adele details 100-pound weight loss without following a particular diet
TODAY via Yahoo News· 17 hours agoShe fell in love with strength training When you build muscle, you burn more calories, TODAY.com...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 22 minutes agoIf there’s one area where shelled fruits have proved their worth, it’s bringing cholesterol down. Reducing the amount of animal fat in your diet and...
Tom Stoltman reveals secrets behind epic physique after Strongest Man glory
The US Sun· 5 days agoTOM Stoltman has dished on the epic 13,000-calorie-a-day diet that has fueled his rise to become the...
Atkins diet guide: Benefits, risks and expert opinion
Daily Telegraph· 1 day agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....
