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Is Intermittent Fasting Better Than Counting Calories? Maybe Not, but You Might Stick With It
US News & World Report· 4 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day. Instead of counting & ...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 hours agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 1 day agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal· 3 hours agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 1 day agoThis seductive simplicity explains why the calorie counting method has stood the test of time...
Kroger said its bread had 30 calories a slice. Now, California prosecutors are suing
The Columbian· 4 hours agoCould that slice of Kroger brand carb-conscious bread really contain only 30 calories?
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 7 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 4 days agoVegetables You're also likely not surprised that vegetables made the cut. They are a great source of...
2 Common Dietary Habits Are Causing Colon Cancer in Young People, Researchers Say — Best Life
Best Life· 3 hours agoThe status of your health can change at the drop of a hat, as evident in the unsettling rise in...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 4 hours agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this diet...
