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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 5 days agoTry incorporating whole-grain pasta or high-protein crackers into your diet, as these grains help...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 9 hours agoThis seductive simplicity explains why the calorie counting method has stood the test of time...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 3 hours agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 1 day agoEach breakfast option provides 300 to 400 calories, while the lunches range from 334 to 416 calories...
I'm a dietitian on the Mediterranean diet. Here are 8 of my favorite quick and easy snacks.
INSIDER via Yahoo News· 3 hours agoHere are some of my go-to snacks as a dietitian on the Mediterranean diet. I can eat a lot of...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 34 minutes agoHere are some of the healthiest fast-food options out there. Healthy meal options at fast-food...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein intake, is a great first...
How Long It Realistically Takes to Lose Weight, According to Experts
Prevention via Yahoo News· 5 days agoAli says. Just keep in mind that experts generally recommend that you lose weight at a slow, steady...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via AOL· 4 days agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count ...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 6 days ago“It’s important for the audience to understand that while ketogenic diets have proven benefits,...