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This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women's Health via Yahoo News· 2 days agoExperts explain the metabolic confusion diet, also known as "calorie shifting," which involves...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 10 hours agoIn the initial week, rapid weight loss is often observed, primarily due to shedding water weight...
Adele details 100-pound weight loss without following a particular diet
The Today Show via AOL· 18 minutes agoShe fell in love with strength training When you build muscle, you burn more calories, TODAY.com...
Calories for Weight Loss: How Many Experts Say to Burn Each Day
CNET· 5 days agoWeight loss happens when you burn more calories than you take in. The first place to start is to...
‘Greedy’ mom loses 126 pounds in 13 months with controversial diet
NY Post via Yahoo News· 1 day agoUK mom Verity Bambury said she lost 126 pounds in 13 months. She followed the very low-calorie,...
Atkins diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 14 hours agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....
Does drinking olive oil have health benefits? Dietitian shares tips to add it your diet
Today· 6 days agoOlive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 1 day agoIt can also be helpful for people trying to watch their carb or calorie intake. If you want to get...
25 Easy Ways To Cut Calories
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!There are numerous ways to approach a weight loss goal. Some common methods include increasing exercise,...
Carbon labeling is the new calorie counting
Fast Company Magazine· 2 days agoRemember the calorie counting craze of the 1990s and early 2000s? By 2010, large cities such as New York and Philadelphia, and whole states such as...
