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Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 1 day agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 1 day agoWeight loss: Read more Ageing experts say a ‘slight’ calorie reduction could help you live longer...
6 Natural Sugar Options for Enjoying Sweet Summer Treats
CNET· 7 hours agoIf you’ve got adventures planned this summer, the last thing you want to worry about is monitoring...
Is intermittent fasting better than counting calories?
Las Vegas Review-Journal· 1 day agoA 2022 study published in the New England Journal of Medicine tracked 139 people with obesity for a...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!You've probably heard about quick-fix diets promising rapid weight loss....
How to lose weight fast – and safely
The Telegraph via Yahoo News· 4 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
Scott Disick reveals diet before health transformation: ‘Didn’t realize what I was doing’
The Independent via Yahoo News· 2 days agoThough cutting these foods from his diet has helped to improve his overall health, the entrepreneur...
A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her...
INSIDER via Yahoo News· 1 day agoIt is based on the so-called "slow carb" diet, which includes high-protein foods such as eggs, fish,...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal· 4 days agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
Xylitol Increases Heart-Health Risks
Time via Yahoo News· 2 days agoIn the study, the levels the team recorded likely reflected baseline levels of xylitol rather than xylitol from the diet, since the chemical clears the...
