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Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 1 day agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 1 day agoWeight loss: Read more Ageing experts say a ‘slight’ calorie reduction could help you live longer...
A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her...
Business Insider· 1 day agoMaureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing...
Is intermittent fasting better than counting calories?
Las Vegas Review-Journal· 1 day agoA 2022 study published in the New England Journal of Medicine tracked 139 people with obesity for a...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!You've probably heard about quick-fix diets promising rapid weight loss....
6 Natural Sugar Options for Enjoying Sweet Summer Treats
CNET· 9 hours agoIf you’ve got adventures planned this summer, the last thing you want to worry about is monitoring...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 5 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
Scott Disick reveals diet before health transformation: ‘Didn’t realize what I was doing’
The Independent via Yahoo News· 2 days agoThough cutting these foods from his diet has helped to improve his overall health, the entrepreneur...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal· 4 days agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
Famous Intermittent Fasting Diet Doctor Disappears on Vacation
The Daily Beast· 2 days agoThe 5:2 diet advocate vanished while out on a coastal walk, reports say. A British TV doctor known for his advocacy for intermittent fasting diets has disappeared while on ...