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The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 2 days agoEasy, says one diet – go on a ketogenic diet. There are infinite weight loss diets out there. Just...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 13 hours agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 5 hours agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Keto diet may reduce stress and improve mood, study finds
Medical News Today· 6 days agoThe ketogenic diet has been recognized for its potential physical and mental health benefits. A new...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 8 hours agoYour overall health can influence your gut biome just as your gut biome can influence your overall...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women's Health via AOL· 3 days agoThe Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
TODAY via Yahoo News· 1 day agoHere are some of her most relatable tips and tricks: She eats a lot more than you'd think Union...
Time for a keto diet break? Here's what a recent study found.
San Antonio Express-News· 4 days agoAre you sticking to a strict “keto-friendly” diet? A long-term ketogenic diet could harm heart and...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via Yahoo News· 2 hours ago(For the record, adults should eat between two and four cups of vegetables every day.) Sometimes, it...
How do typical Western diets disrupt gut health, lead to disease?
Medical News Today· 2 days agoChronic conditions are on the rise, and frequently involve metabolism and the immune system. The gut...