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Nutrients in the Mediterranean diet linked to slower brain aging
MedicalNewsToday via AOL· 5 hours agoA recent study found that certain nutrients like vitamin E and certain fatty acids may help slow...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 9 hours agoMost of us remember '90s diet culture: In addition to promoting unattainably skinny bodies, it was also largely dedicated to all things low-fat. A lot of...
Kylie Minogue on how she stays looking so young - Fitness, diet and beauty rules
Daily Express· 12 hours agoMeanwhile, she is set to headline the British Summertime Festival in London’s Hyde Park in July as...
Lung cancer: Low-fat diet is tied to lower cancer risk in new study
Medical News Today· 9 hours agoThe role of smoking in causing lung cancer has been firmly established for decades but other...
Does the keto diet cause organs to age faster?
Medical News Today· 12 hours agoScientists recently researched mice to see what impact ketogenic diets have on the internal body organs. People who follow a ketogenic — or keto — diet...
For a better night's sleep, try eating more of these foods, researchers say
Fox News· 23 minutes agoFruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 1 day agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
This Is the Best Time of Day To Eat Protein, According to a Dietitian
Health.com· 15 hours agoProtein is composed of amino acids, which are needed for important processes such as immune...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 15 hours agoA six-month study published in JAMA Network Open suggests that the trendy Atlantic diet — based on the eating habits of people in northwestern Spain and northern Portugal ...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 1 hour agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
