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The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 2 hours agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination
Keto diet may reduce stress and improve mood, study finds
Medical News Today· 6 days agoThe ketogenic diet has been recognized for its potential physical and mental health benefits. A new...
Huge Meta-Analysis Shows This Ancient Diet Is Full of Health Benefits
Inverse· 3 hours agoPeople opt to eat a vegetarian or vegan diet for all sorts of reasons. Plant-based diets are...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 7 days agomediterranean-diet-FTR iStock For several years, the Mediterranean diet has been ranked the No. 1 ...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women's Health via AOL· 2 days agoThe Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet...
How do typical Western diets disrupt gut health, lead to disease?
Medical News Today· 1 day agoChronic conditions are on the rise, and frequently involve metabolism and the immune system. The gut...
Carnivore diet explained: What it is, benefits and risks
Daily Telegraph· 1 day agoImagine a diet where no fruit and vegetables pass the lips but plenty of meat is encouraged. Welcome...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
TODAY via Yahoo News· 13 hours agoHere are some of her most relatable tips and tricks: She eats a lot more than you'd think Union...
Madison County Residents: Certain Diets Can Slash Your Risk of Heart Disease and Cancer. Doctor...
Bennington Banner· 3 days agoIn this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and...
Time for a keto diet break? Here's what a recent study found.
San Antonio Express-News· 4 days agoAre you sticking to a strict “keto-friendly” diet? A long-term ketogenic diet could harm heart and...