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The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 2 days agoEasy, says one diet – go on a ketogenic diet. There are infinite weight loss diets out there. Just...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 14 hours agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 6 hours agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women's Health via AOL· 3 days agoThe Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
TODAY via Yahoo News· 1 day agoHere are some of her most relatable tips and tricks: She eats a lot more than you'd think Union...
Keto diet may reduce stress and improve mood, study finds
Medical News Today· 6 days agoThe ketogenic diet has been recognized for its potential physical and mental health benefits. A new...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 9 hours agoYour overall health can influence your gut biome just as your gut biome can influence your overall...
Time for a keto diet break? Here's what a recent study found.
San Antonio Express-News· 4 days agoAre you sticking to a strict “keto-friendly” diet? A long-term ketogenic diet could harm heart and...
How do typical Western diets disrupt gut health, lead to disease?
Medical News Today· 2 days agoChronic conditions are on the rise, and frequently involve metabolism and the immune system. The gut...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via AOL· 3 hours ago(For the record, adults should eat between two and four cups of vegetables every day.) Sometimes, it...