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1. • 

     11 of the best high-protein foods for weight loss, according to dietitians

     INSIDER via Yahoo News· 2 days ago

     Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for...

2. • 

     Experts say a Mediterranean diet could lead to a longer life

     KULR-8 Billings· 4 hours ago

     A new study concludes that women who stuck to the Mediterranean diet lived much longer than those...

3. • 

     People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study

     Parade via Yahoo News· 6 hours ago

     "For example, eating apple slices with peanut butter or an orange with a piece of string...

4. • 

     The more women followed this diet, the longer they lived

     Los Angeles Times· 4 hours ago

     A new study that tracked more than 25,000 women for a quarter century found that the more their...

5. • 

     Mediterranean diet tied to one-fifth lower risk of death in women

     Medical Xpress· 8 hours ago

     The health benefits of the Mediterranean diet have been reported in multiple studies, but there is...

6. • 

     Mediterranean diet helps women live much longer, a large new study finds

     CNN via Yahoo News· 10 hours ago

     Want to start the Mediterranean diet? It’s not hard to incorporate a Mediterranean style of eating...

7. • 

     Low-fat diets may help lower lung cancer risk, particularly in smokers

     MedicalNewsToday via AOL· 3 days ago

     A recent observational study has found a significant association between following a low-fat diet...

8. • 

     The DASH Diet: What It Is, Why It Works and More

     Woman's World via Yahoo News· 3 days ago

     A lot of research since then has taught us more about healthy fats, but people with certain conditions are strongly encouraged to adhere to a low-fat ...

9. • 

     Study: Mediterranean diet may cuts odds of early death for women

     UPI· 4 hours ago

     Compared to women who hadn't followed the diet, those who most closely matched the Mediterranean...

10. • 

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 3 days ago

      One 2-tablespoon serving puts about 8 grams of protein on your plate with 6 grams of carbs. Pork tenderloin When consumed in moderation, pork tenderloin,...