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The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 5 days agoDASH Is Great for Those Who Need It Although DASH might not be what everyone needs, it's seemingly useful for those dealing with issues related to high...
Health in a Handbasket: should you change your diet in the summer?
WUHF Fox Rochester· 11 hours agoOn this week's installment of Health in a Handbasket, registered nutritionist Anne Murray talks...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 7 hours agoSome hallmarks of the keto diet include eating higher amounts of fats while reducing the intake of...
This Is the Best Time of Day To Eat Protein, According to a Dietitian
Health.com· 10 hours agoProtein is composed of amino acids, which are needed for important processes such as immune...
A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
INSIDER via Yahoo News· 4 hours agoHe does this because "eating a diverse, plant-based diet helps support long-term health," he said....
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 7 hours agoKelsey adds, “I recommend starting your day with a savory breakfast high in protein and fat, so this...
7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 35 minutes agoTo complement fiber’s health benefits, we chose recipes containing anti-inflammatory ingredients....
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via AOL· 5 days agoWe’ve all heard the advice to eat more fiber, to stay hydrated and to eat regular meals. But there’s...
Low-fat diets may help lower lung cancer risk, particularly in smokers
MedicalNewsToday via AOL· 4 hours agoA recent observational study has found a significant association between following a low-fat diet...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
Eating Well via Yahoo News· 1 hour agoAdd some canned chickpeas for added protein and fiber. You can also incorporate canned chicken in...
