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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 35 minutes agoSalmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 1 day agoDASH Is Great for Those Who Need It Although DASH might not be what everyone needs, it's seemingly useful for those dealing with issues related to high...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via Yahoo News· 54 minutes ago...Meet the Experts: Keri Gans, R.D.N., author of The Small Change Diet; Deborah Cohen, D.C.N., an...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 1 day agoSome hallmarks of the keto diet include eating higher amounts of fats while reducing the intake of...
Health Benefits of Sardines
Health via Yahoo News· 20 hours agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
This Is the Best Time of Day To Eat Protein, According to a Dietitian
Health.com· 1 day agoProtein is composed of amino acids, which are needed for important processes such as immune...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 5 days agoThey support cell membrane integrity, improve blood flow to the brain, and enhance neuroplasticity,...
Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 22 hours agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
Feeding your child peanuts from a young age can help reduce allergies later, new study claims
Yahoo Life UK· 6 hours ago(Getty Images) Getty Images Children need to be introduced to a big variety of foods from an early...
Sofia Kenin was 4-13 before the French Open. Now she is into the third round after beating Garcia
San Francisco Chronicle· 46 minutes agoKenin is a 25-year-old based in Florida who won the Australian Open in 2020 and made it to the final...