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Alim McNeill next in line for extension, sees 'destruction' on Detroit Lions DL this fall
Gannett via AOL· 3 hours ago“I just expect more out...
4 scientific tips you need to know to help you build muscle
T3 via Yahoo News· 20 hours agoThis is where you consume more calories than you burn in a day. “These additional calories help...
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
Business Insider· 2 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoA higher metabolic rate leads to burning more calories. Two ounces of almonds have over 12 grams of...
What drinking beer really does to your body – and the healthiest options for a pint
Daily Telegraph· 39 minutes agoBeer, and more precisely the alcohol in it, is paradoxically a sedative that disrupts sleep. It...
The #1 Eating Habit for Building Muscle
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you're looking to pack on muscle, you likely already know that your diet plays a crucial role in...
Tired of Counting Sheep? A Low-Sodium Diet May Be the Sneaky Cause of Your Insomnia
Woman's World via Yahoo News· 1 day agoMany people assume salt is unhealthy based on its reputation. However, it’s an essential nutrient...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 23 hours agoFatty fish, egg yolks, and fortified milk (both dairy and plant-based...body absorb calcium, promote...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 4 days agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this diet...
Studies Say That The Keto Diet Might Actually Be Doing More Harm Than Good—Dietitians Weigh In:...
SheFinds via Yahoo News· 3 days agoThe ketogenic diet, or keto diet, has garnered attention for its weight-loss benefits and potential...
