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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 4 days agoThe fish contains essential omega-3 fatty acids, which you have to get from your diet since the...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 2 days ago“In this study, adherence to the Mediterranean diet was a proxy for diet quality. Those who adhered...
How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 5 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 1 day agoHealthful plant-based: Similar to the Mediterranean diet, but animal products like poultry and...
Colon cancer: Symptoms, causes and treatment
The Telegraph via Yahoo News· 2 days agoWhen my father was diagnosed with colon cancer, he didn’t have any symptoms. It was luck that led him to the doctor’s office for the screening that saved...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 1 day agoA veggie-laden recipe like this Korean Beef Bowl with zucchini noodles...mignon, sirloin steak, or...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 2 days agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 5 days agoSo for some, it may be quite...when dieters are on the go, sticking to DASH may require more effort. "The diet may be challenging for people in the...
Following a Mediterranean Diet May Reduce Premature Death Risk by 23%, According to a New Study
Eating Well via Yahoo News· 1 day agoThe researchers found that, compared to women with Mediterraneandiet adherence scores of 3 or less,...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via AOL· 16 hours agoThe MIND diet emphasizes leafy green and other types of vegetables, beans, berries, whole grains, fish, poultry and olive oil. The diet suggests limiting...
