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Hunter-gatherer diets weren’t always heavy on meat: Morocco study reveals a plant-based diet
The Conversation via Yahoo News· 7 minutes agoFor decades, scientists have thought that pre-agricultural human groups ate a lot of animal protein....
The Best Time to Drink a Protein Shake for Maximum Benefits, According to a Sports Dietitian
Eating Well via Yahoo News· 12 hours agoOn the other hand, if your goal is weight loss, a protein shake can be a convenient way to fill ...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 5 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 11 hours agoProtein content: 17g protein per 3oz wild caught Alaskan salmon. lacaosa - Getty Images Chicken Lean...
Intermittent Fasting with Protein Pacing Better for Weight Loss
Healthline· 4 days agoNew research suggests that intermittent fasting combined with protein pacing may be more beneficial...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 5 days agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this diet...
Mom defends toddler's viral carnivore diet—expert weighs in
Newsweek· 10 hours agoIzabelle Malmberg, 31, told Newsweek how a meat-heavy diet for her toddler has been beneficial. The...
Kelly Clarkson Revealed She's On Weight Loss Medication. Why Is Everyone So Mad?
Women's Health via AOL· 2 days agoKelly Clarkson shares her weight-loss journey, which she said included prescription medication,...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 3 hours agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 3 days ago"Nevertheless, this study represents a step forward in better understanding gut health and the role...