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1. • 

     11 of the best high-protein foods for weight loss, according to dietitians

     INSIDER via Yahoo News· 3 days ago

     You can also enjoy plain yogurt with fresh berries for some natural sweetness. Add some cottage...

2. • 

     Mediterranean diet helps women live much longer, a large new study finds

     CNN via Yahoo News· 1 day ago

     Want to start the Mediterranean diet? It’s not hard to incorporate a Mediterranean style of eating...

3. • 

     6 'Bad' Carbs That Are Actually Great for Your Brain

     Parade via Yahoo News· 4 hours ago

     Dried fruits Though they might seem like an overly sweet snack, dried fruits are a carbohydrate that offers some brain benefits. While Stefanski says...

4. • 

     22 high-protein, low-carb foods

     TODAY via Yahoo News· 4 days ago

     It has a strong flavor, so mask it in a smoothie — it also adds a fun blue hue! Sunflower seeds Sunflower seeds’ high fiber and protein content make them...

5. • 

     Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30

     Parade via Yahoo News· 23 hours ago

     Before you grab an apple, however, it is worth noting that all snacks on this diet are meant to be...

6. • 

     Dietitian shares 30 healthy snack ideas for weight loss

     TODAY via Yahoo News· 17 hours ago

     These healthy snacks to help lose weight are great for adults and easy to take on the go. The best...

7. • 

     Jessica Simpson credits walking this many steps per day for 100-pound weight loss

     TODAY via Yahoo News· 4 days ago

     Jessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...

8. • 

     A Complete Guide to the Low-Carb Diet

     Health via Yahoo News· 5 days ago

     Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

9. • 

     13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians

     Good Housekeeping via Yahoo News· 3 days ago

     If you're looking to lose weight fast and safely, try these science-based nutrition and exercise...

10. • 

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 4 days ago

      Most of us remember '90s diet culture: In addition to promoting unattainably skinny bodies, it was also largely dedicated to all things low-fat. A lot of...