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5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 10 hours agoCardiologists aren’t surprised. “A diet high in vegetables is very heart healthy for several reasons. One, it might actually replace other bad stuff...
3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 4 hours agoFor lunch, ceviche with patacones or a grab-and-go chicken and vegetable empanada would be common....
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 11 hours agoDue to its emphasis on nutrient-rich fruits, vegetables, whole grains and healthy fats, this popular...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 59 minutes agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 5 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
6 Things You Should Never Say To Someone You’re Dining With — And Why
HuffPost Life via Yahoo News· 59 minutes agoPointing out how you avoid eating whatever is on someone’s plate, for whatever reason, could make...
What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 3 days agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
Diet Conditioning Before FMT Improves Outcomes in UC
Medscape· 1 day agoPatients with UC who received FMT from diet-preconditioned donors, and followed a healthy diet themselves, experienced superior microbial benefits.
Following This Eco-Friendly Diet May Reduce Premature Death Risk by 30%, According to a New Study
Eating Well via Yahoo News· 1 day agoDubbed the Planetary Health Diet (PHD), this dietary pattern emphasizes plant-based whole foods...