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A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
INSIDER via Yahoo News· 6 hours agoMancuso is a fan of organic frozen chicken strips. She usually serves them with a potato that she's...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 17 hours agoCardiologists aren’t surprised. “A diet high in vegetables is very heart healthy for several reasons. One, it might actually replace other bad stuff...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 4 days agoDiet promotes the idea that prioritizing particular, slow-digesting carbs and avoiding certain...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 11 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 12 hours agoFor lunch, ceviche with patacones or a grab-and-go chicken and vegetable empanada would be common....
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 1 hour agoThe food plan was created in 2019 by the EAT-Lancet Commision, which created a sustainable food...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 19 hours agoDue to its emphasis on nutrient-rich fruits, vegetables, whole grains and healthy fats, this popular...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 6 hours agoAt home, combo dishes can still be hyper-palatable, but sugar and oils tend to bump up against...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 5 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Eating for a Longer Life Can Also Help the Planet
WebMD· 5 days agoEating a diet filled with fruits, vegetables, and whole grains might not just lead to a longer life, but may also help reduce greenhouse gas emissions and ...