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5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 13 hours agoCardiologists aren’t surprised. “A diet high in vegetables is very heart healthy for several reasons. One, it might actually replace other bad stuff...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 2 hours agoAt home, combo dishes can still be hyper-palatable, but sugar and oils tend to bump up against...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 15 hours agoDue to its emphasis on nutrient-rich fruits, vegetables, whole grains and healthy fats, this popular...
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
INSIDER via Yahoo News· 2 hours agoMancuso is a fan of organic frozen chicken strips. She usually serves them with a potato that she's...
3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 8 hours agoFor lunch, ceviche with patacones or a grab-and-go chicken and vegetable empanada would be common....
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 5 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Eating for a Longer Life Can Also Help the Planet
WebMD· 5 days agoEating a diet filled with fruits, vegetables, and whole grains might not just lead to a longer life, but may also help reduce greenhouse gas emissions and ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 7 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 5 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
Diet Conditioning Before FMT Improves Outcomes in UC
Medscape· 1 day agoPatients with UC who received FMT from diet-preconditioned donors, and followed a healthy diet themselves, experienced superior microbial benefits.