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The FODMAP diet: Benefits, downsides and foods to avoid
Daily Telegraph· 3 hours ago“Many good quality trials have shown the diet to be effective in significantly reducing IBS...
The Japanese superfoods you should be eating
Yahoo Life UK· 1 hour agoDifferent varieties of seaweed feature heavily in Japanese cuisine. (Getty Images) Getty Images/iStockphoto The Japanese diet is often praised for...
Plant-based diets: Health benefits provided by vegan, vegetarian plans
Medical News Today· 2 days agoResearchers report that a review of 49 studies spanning 23 years of research has found that vegan...
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 6 hours agoFiber-rich foods include vegetables, fruits and whole grains. (Getty Images) fcafotodigital via...
Najee Harris changes diet this offseason
FantasyPros· 1 hour agoNajee Harris reportedly changes his diet to slim down this offseason. Harris had the fifth-year option in his rookie contract declined by the Steelers,...
DASH diet-friendly muffins are packed with flavour - ready in 30 minutes
Daily Express· 2 hours agoEating a heart-healthy diet is one of the best treatments for high blood pressure, commonly known as...
New NHS diet which will help lose '22 pounds a year' and reverse diabetes
Daily Express· 7 hours agoAround 10,000 people every year are set to benefit from a groundbreaking new NHS diet plan that can...
The Atkins Diet: Behind the Staple Weight Loss Plan
Woman's World via Yahoo News· 6 hours agoSince the 1960s, the Atkins Diet has been a popular weight loss solution. The low-carbohydrate eating plan created by Dr. Robert C. Atkins was supposedly...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says |...
CNN.com· 2 days agoEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of...
Oprah Winfrey apologies for playing a part in diet culture: ‘One of my biggest regrets’
Mashable· 4 days agoOprah Winfrey recalls being a “major contributor” to diet culture. Read also: ‘Kingdom of the Planet...
