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    • FODMAP Diet: Everything You Need to Know

      FODMAP Diet: Everything You Need to Know

      Verywell Health via Yahoo News· 13 hours ago

      FODMAPs are carbohydrates found in certain foods, like beans and wheat. The low-FODMAP diet is an elimination diet to identify food triggers, often in...

    • How Much Fiber Everyone Needs per Day

      How Much Fiber Everyone Needs per Day

      Verywell Health via Yahoo News· 1 hour ago

      This article will cover the guidelines for how much fiber people should eat every day, foods that can help them meet those fiber goals, and the health...