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Lisa Riley lost an impressive 12st without dieting by cutting out two key foods
Daily Express· 40 minutes agoLisa Riley is known for her role as Mandy Dingle on the ITV series Emmerdale. Over the years, the...
Mediterranean diet may help lower the risk of high blood pressure
Medical News Today· 1 day agoHaving hypertension (high blood pressure) can lead to a number of health issues. While diets can...
Diet may be better than medicine for easing symptoms of IBS - UPI.com
UPI· 2 hours agoResearch has found that a low-FODMAP diet -- which involves avoiding foods like wheat products,...
Calories are key to weight loss regardless of fasting schedule, study shows - UPI.com
UPI· 1 hour agoDespite the fact that fasting diets are all the rage, if you simply cut your daily caloric intake,...
Diet Coke or Coke Zero? Dietitian reveals which one is healthier
NY Post via Yahoo News· 5 days agoToronto-based registered dietitian Abbey Sharp has evaluated the healthfulness of Coke Zero and Diet...
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
INSIDER via Yahoo News· 1 day agoRegistered dietitian Sheela Prakash follows the Mediterranean diet and said foods like leafy greens,...
Scientists reveal secret to making intermittent fasting diets work
Newsweek· 6 hours agoTime-restricted eating is a popular form of dieting, but a new study suggests that it is what you...
Everything You Know About Ultra-Processed Foods Might Be Wrong
Delish via Yahoo News· 3 hours agoAre Ultra-Processed Foods Really That Bad For You?Alison Dominguez About 60 percent of the U.S. diet...
The Top Signs You Have a Vitamin B12 Deficiency
Good Housekeeping via AOL· 6 hours agoThis is why you may not notice any symptoms of a deficiency for the first few years of a vegan or vegetarian diet, but then may start to experience...
Keto Drinks: Quench Your Thirst While Watching Your Carbs
Men's Journal· 24 hours agoKetogenic diet followers have tons of drink options, from protein shakes to electrolyte powders and...
